Health and Wellness

Image14 At the Ottumwa YMCA, wellness is more than just fitness or good health – it’s about the whole person.  We offer 40+, free group fitness classes to members per week.  A range of fitness levels can be gained and maintained with everything from peaceful Tai Chi to our collection of LesMills classes.  We also provide a number of Health and Wellness programs and services.  We’re committed to helping you grow a healthy spirit, mind and body.  Our certified and caring team members are available to coach you to a lifestyle of good health – every step of the way. For more information, please contact Heather Coffman, Health & Wellness Director @ 641.684.6571 X26 or email her @ heather@ottumwaymca.com.