Don’t miss out on this GREAT tournament! Click the links below for a 4 person registration form or a sponsorship brochure! 4 Person Team Registration Form Sponsorship Form

Read the full article

Downstairs UPDATE: We have reopened approx. 70% of the free weight room and the wellness studio. After getting our initial insurance assessment we have moved flooring and some equipment for general use. Please be respectful of roped off areas and equipment. It has been marked off for a purpose and we are still working through […]

Read the full article

Welcome to the New Year, New You Online Nutrition Sessions! Please simply click play below to watch this short video with Heather Ware, South Ottumwa Hy-Vee dietitian. She’s going to help you “Eat Better & Pay Less.” Check out Nutrition Session 2 to find out how to “Love your Lunch & Your Wallet!”

Read the full article