Health and Wellness

The Ottumwa YMCA has many different Health and Wellness programs and services. From the many different FREE fitness classes to health assessments, the YMCA has you covered for all of your wellness needs. At the Ottumwa YMCA, wellness is more than just fitness or good health – it’s about the whole person. We are committed to helping you grow a healthy spirit, mind and body. We encourage you to progress at your own pace and fitness level. Our certified and caring team members are available to coach you to a lifestyle of good health – every step of the way.